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"Stress Relief Toolkit"
This quote arrived in my mailbox from The Daily Love this morning. It makes so much sense on all levels.
“Someone who takes the time to understand their relationship with source, who actively seeks alignment with their broader perspective, who deliberately seeks and finds alignment with who-they-really-are, is more charismatic, more attractive, more [...]
I came a across this TED talk from 2011 and thought it was great.
Paul Zak – also known as Dr. Love – discusses the effects of oxytocin on human beings as he searches for what makes us “moral” and what makes us want to connect with and help each other.
Check it out – [...]
Rescue Remedy has been one of my long time go-tos for a quick fix from anxiety, fears or stress. Many of you may already be familiar with the little yellow labelled wonder, but if not you might want to discover it for yourself.
Rescue remedy is one of the Bach Flower Remedies created by Dr.Edward [...]
Essential Oil Stress Relief Kit
Aromatherapy enhances the body, mind and spirit through the use of aromatic, botanical essential oils. There are dozens of fantastic essential oils to choose from , each with their own healing properties but since our theme for the toolkit is to keep it simple here are the top 5 versatile [...]
Friends often ask me what they can do for their anxiety, stress, indigestion etc. Since it comes up often I figure they are universal themes we all experience depending on the day. So over the next few weeks I will be helping you set up an easy personal toolkit to help find some balance during those [...]
The Deva Life
I am Jasmin Fiore, a yoga teacher, aromatherapist, reiki master, mother and young breast cancer patient interested in all things that keep us happy and healthy. Please join us for weekly insights and info as we explore ways to create a brilliant,healthy, love filled deva life.
Deva - a sanskrit word for celestial or shining – a powerful connection to nature, the universe, and the ability to connect with the divine.
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