I wasn’t afraid of getting it done until about a week before the surgery. I started to get really anxious and aggravated. I guess I was scared. Would the surgery go ok? Would it be painful? What will it look like? Will I freak out when I see what I look like after having a [...]
TREE POSE – VRKSASANA
Sometimes we just need to stop the ‘busy’ of daily life and find a few moments of balance. Tree pose is a fantastic and simple pose to pause in, grow taller and reconnect with your breath. This pose helps improve your balance and flexibility.
Here’s how to do it:
When I was diagnosed with breast cancer last fall both my naturopath and my oncologist told me that along with treatment I had to exercise 2-3 hours a week. For those of you who exercise regularly that might sound easy. However for a gal who is going through chemo and has two small children 2 hours [...]
Our front hall closet was a scary place that I only opened long enough to throw something in and quickly shut the door. I was afraid of what would fall out on me or how many spiders I would find in there. So I successfully ignored it for almost an entire year and just kept [...]
The Deva Life
I am Jasmin Fiore, a yoga teacher, aromatherapist, reiki master, mother and young breast cancer patient interested in all things that keep us happy and healthy. Please join us for weekly insights and info as we explore ways to create a brilliant,healthy, love filled deva life.
Deva - a sanskrit word for celestial or shining – a powerful connection to nature, the universe, and the ability to connect with the divine.